It’s that time again and love is in the air! That’s right folks, it’s Valentines Day. We should love generously all year round but it’s around Valentine’s day that we get an excuse to spend time exclusively together. Unabashed couple time!
Today, we are going to talk about the top 10 reasons why you should have couple time all year round and why it exercising together is a great relationship builder!
Let’s dive in at #10
10
Healthy Relationship, Healthy Body: Ultimately, exercising together is about investing in your relationship and your health. Plus, nothing says “I love you” like doing burpees side by side.
9
Learning Each Other’s Strengths: Maybe they’re a beast at lifting weights, while you’re a yoga master. By exercising together, you can learn from each other and grow stronger as a couple.
8
Matching Outfits: Nothing says “power couple” like coordinated workout gear. Bonus points for matching headbands or sweatbands!
7
Couples That Flex Together, Flex Together: Sure, you could flex in the mirror alone. But it’s way more fun when your partner’s there to hype you up.
6
Built-In Motivation: When one of you feels like skipping the gym, the other can provide that much-needed motivation. Plus, who can resist a gym date?
5
Endorphin Rush: Ever heard of the “runner’s high”? Well, it’s even better when you’re sharing it with your partner. Double the endorphins, double the fun!
4
Competitive Spark: Who can plank longer? Who can do more squats? A little healthy competition keeps the relationship spicy!
3
Couple Goals: Literally! Working out together helps you set and achieve fitness goals as a team. From crushing reps to crushing relationship milestones.
2
Sweat Together, Stay Together: What better way to bond than by getting sweaty together? It’s like a trust fall, but with burpees!
And the #1 reason to workout as a couple…….
Post-Workout Snuggles!!!
You know that feeling when you’ve had a killer workout and all you want to do is collapse on the couch? Now imagine collapsing onto your partner. Bliss.
PS…JOIN NOW WITH YOUR OTHER HALF AND GET HALF OFF YOUR FIRST MONTH!
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I’D LIKE TO LEARN MORE ABOUT THOSE POST WORKOUT SNUGGLES PLEASE